(April 30, 2009 - Insidermedicine) From Paris - According to research in the European Heart Journal, a quick pulse before exercise may indicate an increased risk for sudden death. In a study of over 7,700 men, researchers found that those who showed the greatest increase in heart rate while under mild mental stress just before an exercise stress test had twice the risk of sudden death in later life, compared to those with the lowest increase.

From Seattle - According to research presented to the American Academy of Neurology, patients who achieve major risk factor targets have a significantly reduced risk of stroke. In a study of over 4,700 patients enrolled within 6 months of a stroke or ischemic attack, researchers found that those who met guideline targets for HDL and LDL cholesterol, triglycerides and blood pressure had a 65% reduced risk of stroke.

And finally, from Geneva - The World Health Organization has raised its alert level to Phase 5, indicating that the swine flu outbreak is reaching pandemic proportions. The WHO has recommended that all countries immediately activate their pandemic preparedness plans. In order to help prevent the spread of infection it is important to wash your hands with soap and water frequently and thoroughly.

For Insidermedicine in 60, I'm Dr. Susan Sharma.