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Report examines effect on cardiovascular health of sitting too much
Report examines effect on cardiovascular health of sitting too much (July 11, 2014 - Insidermedicine) From Texas - Sitting too much is as bad for heart health as lack of exercise, according to a report published Mayo Clinic Proceedings. Researchers studied over 2,000 individuals taking part in a long-term study. Participants were between 12 and 49 years of age. Results showed that two hours of sedentary behaviour was just as harmful to cardiovascular health as 20 minutes of exercise is beneficial.
 
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