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Eating yogurt may lower blood pressure
Eating yogurt may lower blood pressure (July 22, 2014 - Insidermedicine) From Australia - Eating yogurt regularly may improve blood pressure, according to a report published in Hypertension. Researchers conducted a meta-analysis comprised of nine studies and over 500 adults with normal and elevated blood pressure. Results showed that those who regularly consumed probiotics had lower blood pressure when compared to those who did not consume probiotics.
 
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