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Eating more red meat raises risk of type 2 diabetes
Eating more red meat raises risk of type 2 diabetes (June 17, 2013 - Insidermedicine) From Singapore - According to research published in JAMA Internal Medicine, eating more red meat raises risk of type 2 diabetes. Researchers reviewed data on nearly 150,000 adult men and women, totaling over 1.8 million person-years of follow-up. Results showed that individuals whose red meat consumption increased by over .50 servings per day over 4 years were at 48% increased risk of type 2 diabetes, when compared to those whose red meat consumption remained unchanged. Those who reduced their red meat consumption by over .50 servings per day over four years were at 14% reduced risk of type 2 diabetes.
 
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