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During aging, poor sleep may affect cognitive functioning
During aging, poor sleep may affect cognitive functioning (July 3, 2014 - Insidermedicine) From the UK - Poor sleep may affect brain functioning during aging, according to a report published in PLOS ONE. Researchers studied nearly 4,000 men and over 4,800 women, surveying participants on the quality and quantity of their sleep. They found that, in those between 50 and 64 years of age, sleeping less than 6 hrs a night or over 8 hours a night was associated with lower brain function scores.
 
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